That Time I Worked For the Sugar Industry…

access_timeMay 9, 2017

That Time I Worked For the Sugar Industry… Hey, I was young. I didn’t know any better! And the money was good. So, how could

A Nerd’s Guide to Mindfulness: Be More Mindful With These Steps

access_timeApril 17, 2017

A Nerd’s Guide to Mindfulness: Be More Mindful With These Steps This is an article from Team NF’s Mental Health Professional (and father of 3),

Positive Peer Pressure: How to Leverage Your Squad to Get In Shape

access_timeApril 3, 2017

Positive Peer Pressure: How to Leverage Your Squad to Get In Shape “Just beat Level 8!” “UGH, NOOOOOOOOOOO!” A few months back, a group of

Calling all Misfits and Mutants: Welcome Home.

access_timeMarch 30, 2017

Calling all Misfits and Mutants: Welcome Home. Welcome to the quirkiest, most supportive community on the Internet. If you consider yourself a nerd, misfit, mutant,

Get A Grip: How to Improve Your Hand Strength And Wrist Mobility

access_timeMarch 22, 2017

Get A Grip: How to Improve Your Hand Strength And Wrist Mobility This is an article from NF Head Trainer Jim Bathurst Do your wrists

A Nerd’s Guide to Gaming with Kids

access_timeMarch 16, 2017

A Nerd’s Guide to Gaming with Kids This is an article from Rebel Correspondent and Parenting and Mental Health Wizard, Dan. Back in the early

Can You ACTUALLY Banish Belly Fat? The Quest for a Flat Stomach

access_timeMarch 14, 2017

Can You ACTUALLY Banish Belly Fat? The Quest for a Flat Stomach If I had to pick one question we get above all others at

Gym Etiquette 101: Don’t Break These 29 Unwritten Rules

access_timeMarch 8, 2017

Gym Etiquette 101: Don’t Break These 29 Unwritten Rules This is an article from NF Head Trainer Jim Bathurst The gym can be an intimidating

The Wolverine Workout: Get Strong Like Logan!

access_timeMarch 2, 2017

The Wolverine Workout: Get Strong Like Logan! This is a post from Nerd Fitness head trainer Jim Bathurst. YES! Another Wolverine movie! LOGAN hits theaters

A Beginner’s Guide to the Gym: Everything You Need to Know

access_timeFebruary 28, 2017

A Beginner’s Guide to the Gym: Everything You Need to Know “Palms are sweaty, knees weak, arms are heavy” -Eminem. Although Eminem was talking about

How Ruth the Physician Lost 10 Sizes and Renewed Her Life

access_timeFebruary 21, 2017

How Ruth the Physician Lost 10 Sizes and Renewed Her Life Meet Ruth O’Mahony. She’s a 49 year old physician-turned health content manager who struggled

Shine a Damn Light

access_timeFebruary 7, 2017

Shine a Damn Light Time has no meaning in this godforsaken cell. How long have I been sitting here? Hours? Days? The windowless walls feel

Staci’s dog has been dognapped! (No, not really.)

access_timeJanuary 31, 2017

Staci’s dog has been dognapped! (No, not really.) Team NF Member Staci’s dog Madi has been dognapped! (Okay not really. Don’t worry, Madi is okay!)

You Are Flawed. And So Are Your Heroes.

access_timeJanuary 24, 2017

You Are Flawed. And So Are Your Heroes. My friend Mike was orphaned before he really got to know his parents. Fortunately, he was was

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