By now most people are aware that there’s a wealth of research about the many uses for vitamin C, but what few realize is how this inventory can also benefit beauty products! Learn more in this post.
Table of Contents
Introduction: What is vitamin C, what does it do in the body?
Vitamin C is a water-soluble vitamin. It is necessary for the body to make collagen, which is a key structural protein in skin, hair and nails. When taken in high doses, vitamin C has been shown to help the body fight infections and cancer. Vitamin C also helps the body absorb iron and prevent scarring. Some of the benefits that are attributed to using vitamin C serums include brighter skin, healthy hair and nails, better circulation, and reduced appearance of wrinkles and age spots.
Types of Serums
When it comes to choosing the best vitamin C serum for your skin, there are a few things to keep in mind. Vitamin C serums come in two main types: reactive and non-reactive.
Non-reactive vitamin C serums do not generate free radicals, which can cause skin irritation and damage. They are typically lighter in texture and are better suited for dry or mature skin. Reactive vitamin C serums, on the other hand, generate free radicals as they work to combat signs of aging. They can be more intense in texture and are commonly used on acne-prone or oily skin.
To find the best vitamin C serum for your skin, consider factors like your skin type, concerns you have about aging, price point and ingredients.
Benefits of Vitamin C for Skin
Having a glowing complexion is something that many people are striving for, especially as we get older. While there are many factors to consider when it comes to skin health, Vitamin C is known to be an amazing ally for those looking to have perfect skin. Here are some of the ways that Vitamin C can benefit your skin:
1. Promotes collagen production: Collagen is a key component of the skin’s structure and function, and its production can be inhibited by stress, age, and pollution. Vitamin C helps promote collagen production, which in turn helps reduce the appearance of wrinkles and signs of aging.
2. Prevents age spots: Age spots are patches of discoloration that can appear on the skin due to the natural process of evolution and sun damage. The antioxidants in Vitamin C help prevent age spots from forming, which will help keep your skin looking young and healthy.
3. Reduces inflammation: Inflammation is one of the root causes of aging and skin damage, so reducing inflammation is important for keeping your skin looking healthy and radiant. Vitamin C helps to do just that by helping to reduce inflammation caused by acne, rosacea, and other skin conditions.
4. Helps wounds heal faster: Skin injuries can be painful and have a chronic, lingering effect on the skin. The topical application of Vitamin C is quite effective in treating skin diseases like winter-kills (a skin fungus caused by too much moisture).
5. Essential for wound healing: Since Vitamin C plays such a vital role in sustaining wound healing, applying it topically to wounds helps the body to regenerate hair follicle papilla while they’re being shed preventing further damage or infection.
6. Helps maintain Fertility: Vitamin C plays an essential role in rejuvenating skin health and fertility, two things that are integral to your reproductive health .
7. Color Stabilizing: When aging, many people find that their fine lines and wrinkles become progressively filled with a yellow-brown color. Vitamin C protects your skin from free radical damage, keeping aging skin looking vibrant and radiant.
8. Improves the energizing effect of various other vitamins: Since Vitamin Fair offers 25 nutrients per capsule, topically absorbing some of these beneficial nutrients can have drastic consequences for energy intensity.
With so much sensitive skin to defend you can’t simply rely on your vitamin intake to save you, on the other extreme if you take too little of any certain vitamin because it doesn’t get absorbed topically by your body then you could lose even more great benefits!
How to Make a Vitamin C Serums at Home
If you’re like most people, you probably don’t bother to purchase a serum or moisturizer specifically targeted to your skin type. But that’s a mistake — because what your skin needs varies depending on the season and the time of year. And while it’s true that using a general moisturizer will suffice in most cases, there are times when a serum is necessary, like during the winter when your skin becomes drier and more irritated.
As a matter of fact, one study found that using a serum two times per day can help improve signs of aging. So why not give them a try?
Additional Resources related to this Topic
If you’re looking for information on the power of vitamin C serums, be sure to check out these additional resources:
1. “The Importance of Vitamin C” by Kathy McNeil, M.D.
2. “The 8 Best Vitamin C Serums for Eye Health” by Kerry Stewart, B.S., Aesthetician
3. “The Anti-Aging Power of Vitamin C” by Dr. Andrew Weil
4. “How To serum Your Skin With Whole Foods Vitamin C” by Mary Grace Vasquez
Bottom Line
The bottom line is that vitamin C serums work wonderfully to hydrate the skin and improve its tone. They also help to improve the look of complexion and even out skin tone.
